All Posts 25 Quotes About Self LoveHere are some comforting quotes about self love and self acceptance. Read More
Habits Summary & Main Ideas of Njuta by Niki Brantmark"Njuta, The Swedish Art of Savoring the Moment" by Niki Brantmark is a beautifully written celebration of Swedish culture and the positive ways ofRead More
All Posts Meditation Tips for Fidgety PeopleThere are plenty of meditation myths and misconceptions out there, which can be harmful and deter some from trying it out. Here are someRead More
Habits The Best Books For Mental GrowthThese are the best books for mental growth that will change your mindset and broaden your horizons! See if one of these books fitsRead More
All Posts How to Create a Healthy Lifestyle Plan in 5 Ways Based on Blue ZonesBasing your new healthy lifestyle plan on blue zone statistics will improve your quality of life and longevity! Check out some tips here!Read More
All Posts 11 Ideas to Embrace a Slow Living LifestyleTrying out a slow living lifestyle is a worthwhile endeavor that can refresh your perspective on life. Slow living is about spending time forRead More
Self Care 13 Inspirational Slow Living Quotes That Will Transform Your Daily PerspectiveFinding zen and perspective through adapting your mindset with these slow living quotes can make life much richer. Appreciating the details and blessings youRead More
Self Care 7 Beneficial Healthy Lifestyle Tips that Will Inspire You to Develop Your Dream LifeThese healthy lifestyle tips are incredibly helpful reminders on what aspects of your personal well being you should be prioritizing in order to liveRead More